Soap Nuts

Today I want to share with you how to make and use soap nuts shampoo. Yes you can replace many toxic, unsafe, skin irritating skin care and personal care products with soap nuts too, even shampoo.

Many people share that soap nuts can be used as a shampoo, but if I were to hazard a guess few if any of them actually use soap nuts shampoo because their descriptions are so identical and obviously from one central source. I have also concluded that people want more detailed instructions about using soap nuts shampoo because I see a lot of searches for it in my analytics reports.

Before I share with you my recipe for soap nuts shampoo I want to tell you upfront that there is a learning curve to using soap nuts as a shampoo, and that some trial and error is to be expected. Why? Well the most common reason for people having inconsistent results from soap nuts shampoo is our modern programming that encourages us to gauge clean against suds (lather) and also because everyone’s hair texture and water quality is different.

Now that soap nuts shampoo recipes and usage instructions I mentioned before.

I prefer to make my homemade soap nuts liquid the same way some people make sun tea. You’ll find that process in this previous post about making soap nuts liquid greener. (or you can use the soap nuts liquid stove top method)

Once you have your soap nuts liquid prepared according to the recipe of your choice pour approximately 1 cup into either a spray bottle or a foaming pump dispenser, or an old shampoo bottle with a pump top (or pour top). The point here is to put the soap nuts liquid in the type of container that’s most comfortable for you. I personally add approximately 3 tsp of vegetable glycerin because my hair tends towards dry (it’s really more coarse than dry but it likes extra moisturizing). If you choose to add the vegetable glycerin shake the bottle well.

You may add a few drops of your favorite essential oil if you wanted scented shampoo.

So now applying the soap nuts liquid for shampooing. Obviously you need to wet your hair. Start with a very small amount of the liquid if you are pumping or pouring it into your hand. A very small amount of it goes a very long way because it is highly concentrated. There is virtually zero suds so you will feel like you want to put more on your hair looking for suds. I strongly suggest you don’t because you will end up with your hair plastered to your head unless you rinse for a LONG time. You are better off to get your hair a bit wetter and use the extra water for better hair “agitation”.

Now just as a hair stylist would, massage the liquid into your scalp since that’s where healthy hair starts and work it through the rest of your hair. Do you best not to get it in your eyes. Now wet your hair a bit more and rub the liquid through your hair again and then allow it to sit in/on your hair for about 3 minutes.

Rinse WELL preferably with cool water until you see no bubbles in your hair or the water that is running off your head. If your hair feels a bit sticky you need to keep rinsing.

Alternatively if you have one of those foaming pump bottles you will need to dilute the soap nuts liquid approximately 3 to 1 with water and be sure the liquid is very well strained before you put it in the pump because those foamers clog easily.  The process of applying the foamy soap nuts liquid shampoo for this is the same as if you use the straight liquid.

If you choose to try the soap nuts liquid shampoo method using the spray bottle you will want to dilute the soap nuts liquid 2 to 1 to keep your spray nozzle from getting clogged. Mist your wet hair lightly from scalp to hair tips and massage the liquid through your hair.

Some people who wash their hair with soap nuts rinse with white vinegar. I don’t but I do squeeze a small amount of vegetable glycerin into my palm and work it through my damp hair before I comb it.

I wrote above that using soap nuts shampoo has a learning curve to it in part because we are so ill equipped to think of washing hair without that luxuriant suds you get from traditional shampoos.  I cannot emphasize this enough. The suds, as most of you should know, come from chemical foaming agents like sodium laureth sulfate and have no cleansing but potentially very irritating effects.

If you are a real trouper you can try shampooing your hair with soap nuts powder. You’ll need it to be VERY finely ground like you would use it for soap nuts laundry detergent. When I have used soap nuts powder for a shampoo I put it in a shaker with very tiny holes (adding dry rice to the container to keep it from clumping). With the soap nuts powder you will get suds because the saponin is more freely available from the powder. Shake a small dusting of the powder into your damp palms and rub your hands together until you get some suds and then massage it into your hair. Work your way up to more with future washes because again if you use too much you will get plastered hair unless you rinse WELL.

The benefits of using soap nuts shampoo are not limited to just protecting yourself and the planet from irritating and harmful chemical exposure. Let’s not forget that given the antifungal properties of soap nuts this is a perfect anti-fungal shampoo that is also ALL natural.

So if all of this is a bit too much effort for you and you really want to use soap nuts for shampoo you have two other great choices. One you can get right away and one you will need to wait about 4-6 weeks to get your hands on.

This is your first alternative to trying to make your own soap nuts shampoo. Because I love everything NaturOli makes so much, I tried their fabulous soap nuts soap bar to wash my hair several times. I was very happy with the results, you get great lather and all the benefits of soap nuts. There is much less effort and you have more control over how much you use and can clearly see and feel when you’ve rinsed enough.

But here’s the best of all … earlier this week I got the privilege of trying out a new soap nuts shampoo bar that NaturOli created. It was part of a trial batch and word has it a full batch will be available in approximately 4-6 weeks. So come back and check in with me to see when it’s ready to hit the market. Of course like everything NaturOli formulates their soap bars are natural and have 100 percent full ingredient disclosure.

My next post will have before and after pictures of my hair using both the soap nuts soap bar and the soap nuts shampoo bar along with more details about why I am raving about this new soap nuts shampoo bar, and I’ll  also be sharing soap nuts uses for gentle natural skin care and personal care in place of packaged chemical based products.

So go hit the showers (or tubs) and protect yourself and the planet from chemicals by using soap nuts as a chemical free shampoo!

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Soap nuts are a gardener’s dream come true for more reasons than just using them ground into coarse soap nuts powder for a chemical free hand scrub.

With the beautiful weather months at hand more and more people are out digging in the dirt planting for beautification or planting vegetable gardens. With all of that outdoor work comes the need to deal with dirty hands, dirty clothes, lots of perspiration odor in your clothes, grimy faces, and more than a few preditory insects trying to have a snack at your expense.

Soap nuts in their various common use forms answer every one of those challenges, and do so chemically free and without exposing your body or clothes to harmful irritating detergents or cleansers.

Before heading out to the garden mist yourself with some soap nuts liquid as a green chemical free insect repellent. The saponin is a natural insect repellent but will not harm you or your skin like many of the traditional insect or mosquito repellents.

After using soap nuts powder as a chemical free hand scrub for my mobile mechanics it seemed sensible that if soap nuts worked that well on oily greasy hands they’d work equally well on dirt on the hands and under the finger nails after gardening. So a few weeks ago after clearing an area for a ginger garden I had filthy gardener’s hands. Okay some people wear gloves but I’m am very hands on in everything I do and gardening is no exception. My nails are fairly short but even so I had plenty of sandy black grit under them and anyone who has ever gardened with their bare hands knows getting the dirt out from under your nails is a challenge and requires serious scrubbing.

I was amazed at how great my nails looked after a short scrub with soap nuts powder. I was equally pleased that scrubbing my hands with soap nuts did not dry them out.

Once I finished the gardening for that day my next challenge was the dirt that was all over me and my clothes, not to mention the eau de armpit I’d acquired from working in the afternoon sun.

I dropped the clothes into the laundry and popped my soap nuts in their wash bag into the washer and headed for the bath tub for a soak and a some serious scrubbing (or so I thought).

A few months ago I started sprinkling soap nuts powder into my bath water and the tub filled knowing that there would be a lot less scrubbing required because the same way soap nuts change the water tension in the washing machine they do the same in water used for any kind of washing.

Once the tub was filled I slid in, and took a spoon of the soap nuts powder I keep on the side of the tub for and started on my feet. I should mention at this point I also usually garden bare foot so there was serious dirt caked on my feet after watering in the new garden. I make it a habit to scrub my toe nails with soap nuts powder at least once a week to deter fungal growth and keep my nails white naturally. I have some scientific documentation on how well the saponin from soap nuts works as an antifungal treatment so if you need a good anti-fungal detergent try soap nuts. I’ll share that data in one of my next posts.

Back to soap nuts and gardening.

I sprinkled a bit of soap nuts powder onto my damp skin and lathered it up all the way from toes to top and then took the bottle of soap nuts liquid I keep on the side of the tub and washed my hair with it. Yes soap nuts shampoo too. Hey if I’m going to keep my house and body free of chemicals then my hair deserves the same treatment.

Keep in mind I have very coarse full hair below my waste so there is a lot of it to wash. I have had to learn to adjust to using soap nuts shampoo because since there is not real lather guaging how much can be challenging. Once in awhile I get brave and use the soap nuts powder mixed with some vegetable glycerin for shampooing also. I have found that you really need to have your hair very wet to shampoo with soap nuts and you need to use as little as possible and rinse really well. I always squirt a dab of vegetable glycerin into my damp hands after I shampoo with soap nuts because my hair tends to be coarse and when I do that the comb glides through my hair with no resistance. I can’t even say that was true when I used to use regular sulfate sudsy shampoo and hair conditioner. I’ll dedicate an entire post to soap nuts shampoo in the coming weeks because I know many people want to try it but don’t know where to start of who to use soap nuts for a shampoo.

On a side note since I started washing my hair with soap nuts shampoo I have notice a great deal less breakage and my hair seems to be growing faster. I suspect this is due in part to how healthy my scalp is because of using soap nuts.

But back to soap nuts being a dream come true for a gardener.

The last item that needed scrubbing was my face (and then of course the bath tub). I sprinkle a little soap nuts powder (finely ground) onto my hands work up a nice lather and clean and exfoliate my face all in one action.

The bath tub took a sprinkling of soap nuts powder on the grimy bath tub ring and some swooshing with my bare hand and my bath tub was spotless again.

Now think about this if I had used one product for each of the things I described above I would have purchased at least 7 products to do what I did with soap nuts; one item which I get packaged in muslin bags from NaturOli.

Seven products packaged in plastic:
Laundry detergent
Hand soap
Body Wash
Shampoo (and Conditioner)
Face Wash
Face Scrub (for exfoliating)
Bath Tub cleanser or soft scrub (read my post on soap nuts as a scouring powder)

Not only did I get my body, hair, hands and feet, face, clothes, and bath tub clean I did so with no negative impact on my person or the environment.

Oh and after I make soap nuts liquid (soap nuts tea) I take the spent soap berries and sprinkle them around in my flower beds to deter insects, especially ants. They break down over time right into the soil and while they are breaking down the soap nuts act as a natural insectide and insect repellent but with no harm to either my plants or the ground water.

Wahooo … now who could not like soap nuts. Whether you are looking for ways to cut household expenses, have sensitivity to chemicals or fragrances, or want to reduce the waste you produce soap nuts offers a solution. Oh and they are so much less expensive to use than all those packaged chemical cleaners and personal care products.

I can make a 3 liter bottle of soap nuts liquid at home for approximately $2.23 cents using 1 1/2 ounces of soap nuts. That’s if you buy the NaturOli soap nuts in a one pound bag. I buy the 4 pound bag of NaturOli Nuts Soap Nuts so in point of fact my cost for the 3 liter bottle of soap nuts liquid is actually $1.35. Since I harness solar power to make my soap nuts liquid I have zero energy cost for it too.
Read the post on making soap nuts liquid greener http://www.soap-nuts.info/2009/04/01/making-soap-nuts-liquid-greener

I use that 3 liter bottle for laundry, counter tops, insect repellent, dishwasher detergent, dishwashing liquid, liquid hand soap, for mopping the floors, washing the cars, and shampoo.

Costing out the soap nuts powder is a bit different since I do both a fine grind and a coarse grind depending on what I am using it for. If I use the fine grind to wash my face or as a hand or foot scrub I use about 1/8 of a tsp yes only that tiny bit does the job.

The coarsely ground soap nuts powder I use for scouring sinks, bath tubs, toilets I use about 1 tsp for each sink, bath tub, and toilet.

In my next post I’ll give you the numbers on how much using soap nuts powder for personal care and as a chemical free scouring powder costs.

The next time you head out for time in the garden be sure you have your soap nuts ready!

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